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Monkey Runs
Tuesday’s first run was humid. I waited until after sunrise for the rain to end before venturing out for a 5k run. The air was wet with 95% humidity and 80 degrees. I ran at an easy MAF pace. The...
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Want to be an Ultrarunner?
Today I would like to offer a link to an informative article about how easy it is to become a ultrarunner. Hope you enjoy it as I did....
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Rain In The Jungle (old post)
I found this post in the Draft file) The rain is back again with a vengeance. My sunrise run in the jungle was between thunderstorms and dodging the mud holes. I am still trying out the MAF method...
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Back at it!
I’m happy to be back on the blogging scene. It has been a long time getting relocated and building up the ambition again. For anyone who has gone through it and have come out the other side you will...
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Rainy Season Starts
The rainy monsoon season officially started this week. In order for it to be declared, “officially here”, we needed to have at least 5 days of rain generating 25 mm (0.98 inches) of rainfall. These 5...
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Rain Run
I think this will be a reoccurring theme. Running in the rain is enjoyable for me and I don’t tend to cancel my run unless it becomes too much. The temperature this morning at sunrise was a cool 76...
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Goals
My goals are slowly evolving. This past couple of weeks I have been getting more comfortable with a 20 minute run at sunrise. Now it feels like I want to get a little more challenged again. My body is...
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More Manila Runs
Progress is being made. My running has been through the Streets and Avenues of Global City and McKinley Hills. This past week I was able to get out for a run almost every morning at sunrise....
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Sunday Runs In Manila
Sunday mornings are great times to run in Manila. The streets are almost empty for the first couple hours after sunrise. Crowds of people are out Jogging and riding. Many more are out for an early...
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A Week of Typhoon Runs
The last part of this week has been influenced by Typhoon Ineng. Also known as Typhoon Goni, it stalled out to the North of the Northern end of the Philippines and the rain bands came across Metro...
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